Rocky Mint Bar
Nutritional Overview
Packaged Rocky Mint chocolate bar snack. Nutrition estimated from visible front-of-pack label showing 96 kcal. Ingredient-level breakdown is approximated as a single visible item because detailed composition is not visible; missing values were set to 0 where unknown.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Rocky Mint Bar is a low-calorie option with only 96 calories, making it perfect for weight management and calorie-conscious diets.
• Rocky Mint Bar provides 13g of carbohydrates, offering quick energy for daily activities and workouts.
• Rocky Mint Bar contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Rocky Mint Bar should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: mint chocolate bar contributes 96 calories (100% of total calories).
• Energy sources: mint chocolate bar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
mint chocolate bar
19gr
Protein: 1g
| Carbs: 13g
| Fat: 5g
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