Roasted Chicken
Nutritional Overview
A 250g plate of roasted chicken with tender, shredded meat, providing a high-protein meal with moderate fat content.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 875 calories, Roasted Chicken is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Roasted Chicken provides 80g of protein, supporting muscle growth, repair, and satiety.
• High in fats (15g), Roasted Chicken provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Roasted Chicken is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Chicken contributes 875 calories (100% of total calories).
Detailed Ingredient Breakdown
Chicken
Protein: 0g
| Carbs: 0g
| Fat: 0g
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