Roast Turkey Slices
Nutritional Overview
Cooked and roasted turkey slices made from prime turkey breast. Contains added salt and stabiliser. Nutritional values are based on 100g serving. Missing values for stabiliser and salt are set to 0.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 109 calories, Roast Turkey Slices provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Roast Turkey Slices provides 25g of protein, supporting muscle growth, repair, and satiety.
• Outstanding health score of 9/10! Roast Turkey Slices is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Turkey breast contributes 109 calories (100% of total calories).
• Protein sources: Turkey breast provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Turkey breast
100gr
Protein: 25g
| Carbs: 0g
| Fat: 0g
Salt
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Stabiliser (triphosphates)
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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