Roast Chicken Slices
Nutritional Overview
This meal consists of wafer thin roast chicken slices. Nutritional values are based on 100g estimation. Some values like sugar are approximated due to limited label data.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 227 calories, Roast Chicken Slices provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Roast Chicken Slices provides 25g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 6g, Roast Chicken Slices is suitable for low-carb and ketogenic diets.
• Roast Chicken Slices contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! Roast Chicken Slices is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: boiled eggs contributes 155 calories (68% of total calories).
• Protein sources: Roast chicken slices, boiled eggs provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Roast chicken slices
100gr
Protein: 11g
| Carbs: 1g
| Fat: 1g
boiled eggs
100gr
Protein: 13g
| Carbs: 1g
| Fat: 11g
radish
100gr
Protein: 1g
| Carbs: 4g
| Fat: 0g
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