Roast Chicken Slices
Nutritional Overview
This meal consists of thinly sliced roast chicken breast, approximately 100 grams. It is high in protein, low in fat and sugar, and contains minimal carbohydrates. Nutritional values are estimated based on standard roast chicken slices. No other ingredients are visible.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 110 calories, Roast Chicken Slices provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Roast Chicken Slices provides 23g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 1g, Roast Chicken Slices is suitable for low-carb and ketogenic diets.
• Low-fat option with 2g of fat, Roast Chicken Slices is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Roast Chicken Slices is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Roast chicken breast contributes 110 calories (100% of total calories).
• Protein sources: Roast chicken breast provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Roast chicken breast
100gr
Protein: 23g
| Carbs: 1g
| Fat: 2g
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