Roast Chicken Slices
Nutritional Overview
This meal consists of wafer thin roast chicken slices. Nutritional values are based on 100g serving. Minimal sugar and fat content make it a healthy protein-rich option. No additional ingredients visible.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 295 calories, Roast Chicken Slices provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Roast Chicken Slices provides 27g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (31g), Roast Chicken Slices is an excellent energy source for active individuals and athletes.
• Low-fat option with 3g of fat, Roast Chicken Slices is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Roast Chicken Slices is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: Low-fat, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: whole flour flatbread contributes 160 calories (54% of total calories).
• Protein sources: Roast chicken slices, whole flour flatbread provide essential amino acids for muscle health.
• Energy sources: whole flour flatbread supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Roast chicken slices
125gr
Protein: 22g
| Carbs: 1g
| Fat: 1g
whole flour flatbread
60gr
Protein: 5g
| Carbs: 30g
| Fat: 2g
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