Roast Chicken Slices
Nutritional Overview
This meal consists of cooked and roasted chicken breast slices (130g pack). All nutritional values are based on the packaging. No carbs or sugar are present. Missing values are set to 0 as per the label.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 139 calories, Roast Chicken Slices provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Roast Chicken Slices provides 29g of protein, supporting muscle growth, repair, and satiety.
• Low-fat option with 2g of fat, Roast Chicken Slices is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Roast Chicken Slices is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Chicken breast contributes 139 calories (100% of total calories).
• Protein sources: Chicken breast provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Chicken breast
130gr
Protein: 29g
| Carbs: 0g
| Fat: 2g
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