Roast Chicken Slices
Nutritional Overview
This meal consists of reformed cooked and roasted chicken breast slices with added salt and stabilisers. All nutritional values are based on 100g serving. Carbs and sugar are 0g. Calories for salt and stabilisers are set to 0 due to missing data.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 112 calories, Roast Chicken Slices provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Roast Chicken Slices provides 24g of protein, supporting muscle growth, repair, and satiety.
• Low-fat option with 1g of fat, Roast Chicken Slices is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Roast Chicken Slices is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Chicken breast contributes 110 calories (98% of total calories).
• Protein sources: Chicken breast provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Chicken breast
98gr
Protein: 23g
| Carbs: 0g
| Fat: 1g
Salt
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Stabilisers
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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