Roast Chicken Slices
Nutritional Overview
This meal consists of plain roast chicken breast slices, high in protein and low in fat and carbs. No visible added ingredients or sauces. Nutritional values are estimated based on 100g serving. Sugar content is 0 due to absence of sweeteners or sauces.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 100 calories, Roast Chicken Slices provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Roast Chicken Slices provides 31g of protein, supporting muscle growth, repair, and satiety.
• Low-fat option with 4g of fat, Roast Chicken Slices is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Roast Chicken Slices is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Roast Chicken Breast contributes 100 calories (100% of total calories).
• Protein sources: Roast Chicken Breast provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Roast Chicken Breast
100gr
Protein: 31g
| Carbs: 0g
| Fat: 4g
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