Roast Chicken Slices
Nutritional Overview
This meal consists of 100g of roast chicken breast slices, high in protein and low in fat, carbs, and sugar. No other ingredients are visible or listed, so values for additional components are set to 0.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Roast Chicken Slices is a low-calorie option with only 89 calories, making it perfect for weight management and calorie-conscious diets.
• Roast Chicken Slices offers 19g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low-fat option with 1g of fat, Roast Chicken Slices is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Roast Chicken Slices is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Roast Chicken Breast contributes 89 calories (100% of total calories).
• Protein sources: Roast Chicken Breast provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Roast Chicken Breast
100gr
Protein: 19g
| Carbs: 0g
| Fat: 1g
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