Roast Chicken Crisps
Nutritional Overview
This is a single-serve bag of Walkers Roast Chicken Crisps. Estimated values are based on a standard 25g pack. Some values are estimated and may be missing; unknowns are set to 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 130 calories, Roast Chicken Crisps provides moderate energy and can fit well into most balanced meal plans.
• Roast Chicken Crisps provides 13g of carbohydrates, offering quick energy for daily activities and workouts.
• Roast Chicken Crisps contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Roast Chicken Crisps should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: potatoes contributes 80 calories (62% of total calories).
• Energy sources: potatoes supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
potatoes
20gr
Protein: 1g
| Carbs: 10g
| Fat: 0g
vegetable oil
5gr
Protein: 0g
| Carbs: 0g
| Fat: 5g
roast chicken seasoning
2gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
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