Roast Chicken Breast Slices
Nutritional Overview
This meal consists of reformed, cooked, and roasted chicken breast slices (99% chicken), with stabilisers and a small amount of caramelised sugar syrup. The nutritional values are based on the full 135g pack. Carbs and sugar are listed as 0 due to negligible amounts. Missing values for stabiliser are set to 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 151 calories, Roast Chicken Breast Slices provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Roast Chicken Breast Slices provides 34g of protein, supporting muscle growth, repair, and satiety.
• Low-fat option with 2g of fat, Roast Chicken Breast Slices is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Roast Chicken Breast Slices is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Chicken breast contributes 150 calories (99% of total calories).
• Protein sources: Chicken breast provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Chicken breast
134gr
Protein: 33g
| Carbs: 0g
| Fat: 2g
Stabiliser (Triphosphates)
Protein: 0g
| Carbs: 0g
| Fat: 0g
Caramelised sugar syrup
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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