Roast beef slices
Nutritional Overview
This meal consists solely of approximately 150 grams of roast beef slices. No other ingredients are visible. Nutritional values are estimated based on standard roast beef. No sugar or carbs detected. Values for missing ingredients are set to 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Roast beef slices contains 300 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Roast beef slices provides 48g of protein, supporting muscle growth, repair, and satiety.
• Roast beef slices contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Roast beef slices is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Roast beef contributes 300 calories (100% of total calories).
• Protein sources: Roast beef provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Roast beef
150gr
Protein: 48g
| Carbs: 0g
| Fat: 12g
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