Roast Beef Slice
Nutritional Overview
Single slice of roast beef visible. Estimated values based on appearance and typical deli roast beef nutrition. No other visible ingredients detected. Missing or uncertain values were set to 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Roast Beef Slice is a low-calorie option with only 84 calories, making it perfect for weight management and calorie-conscious diets.
• Roast Beef Slice offers 15g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low-fat option with 3g of fat, Roast Beef Slice is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Roast Beef Slice is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: roast beef contributes 84 calories (100% of total calories).
• Protein sources: roast beef provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
roast beef
55gr
Protein: 15g
| Carbs: 0g
| Fat: 3g
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