Räkpizza
Nutritional Overview
Stor pizza med räkor, ost, tomatsås och pizzabotten. Vissa värden är uppskattade och socker är satt till 10. Saknas exakta mängder för vissa ingredienser.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 2100 calories, Räkpizza is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Räkpizza provides 90g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (260g), Räkpizza is an excellent energy source for active individuals and athletes.
• High in fats (80g), Räkpizza provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Räkpizza with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pizzabotten contributes 1200 calories (57% of total calories).
Detailed Ingredient Breakdown
Pizzabotten
Protein: 0g
| Carbs: 0g
| Fat: 0g
Räkor
Protein: 0g
| Carbs: 0g
| Fat: 0g
Ost
Protein: 0g
| Carbs: 0g
| Fat: 0g
Tomatsås
Protein: 0g
| Carbs: 0g
| Fat: 0g
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