Råkostsallad
Nutritional Overview
Fräsch råkostsallad med fiberrika grönsaker och balanserat fettinnehåll, låg i kalorier och socker.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Råkostsallad is a low-calorie option with only 80 calories, making it perfect for weight management and calorie-conscious diets.
• Råkostsallad provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, Råkostsallad is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Råkostsallad is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: vitkål , morötter , purjolök . Dresin av olja , vinäger socker , örtkryddor contributes 80 calories (100% of total calories).
• Energy sources: vitkål , morötter , purjolök . Dresin av olja , vinäger socker , örtkryddor supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
vitkål , morötter , purjolök . Dresin av olja , vinäger socker , örtkryddor
150gr
Protein: 2g
| Carbs: 10g
| Fat: 4g
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