Räkost på tub
Nutritional Overview
En liten mängd räkost på tub, cirka en tesked, med lågt kaloriinnehåll och måttlig fetthalt.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Räkost på tub is a low-calorie option with only 33 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 1g, Räkost på tub is suitable for low-carb and ketogenic diets.
• Low-fat option with 3g of fat, Räkost på tub is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 6/10. Räkost på tub provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Ost contributes 17 calories (52% of total calories).
Detailed Ingredient Breakdown
Ost
Protein: 0g
| Carbs: 0g
| Fat: 0g
Räkor
Protein: 0g
| Carbs: 0g
| Fat: 0g
Smör
Protein: 0g
| Carbs: 0g
| Fat: 0g
Mjölk
Protein: 0g
| Carbs: 0g
| Fat: 0g
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