Riz sauce samourail
Nutritional Overview
Plat riche en glucides avec une quantité modérée de protéines et de lipides, teneur en sucres estimée modérée, à consommer avec modération.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Riz sauce samourail contains 350 calories, making it a substantial meal option that provides good energy for active individuals.
• Riz sauce samourail contains 7g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (50g), Riz sauce samourail is an excellent energy source for active individuals and athletes.
• Riz sauce samourail contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 5/10. Consider pairing Riz sauce samourail with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: riz sauce samourail contributes 350 calories (100% of total calories).
• Protein sources: riz sauce samourail provide essential amino acids for muscle health.
• Energy sources: riz sauce samourail supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
riz sauce samourail
200gr
Protein: 7g
| Carbs: 50g
| Fat: 12g
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