Nutritional Overview
Repas équilibré avec riz, poulet maigre et prunes riches en fibres et antioxydants, apport modéré en sucres naturels.
Health Insights & Benefits
• Excellent protein source! Riz, poulet, prunes , provides 120g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (60g), Riz, poulet, prunes , is an excellent energy source for active individuals and athletes.
• High in fats (70g), Riz, poulet, prunes , provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Riz, poulet, prunes , provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: Calorie-conscious, High-protein - fits well into these dietary approaches.
