Riz Poulet Poivrons Crème
Nutritional Overview
A balanced dish with high protein from chicken, moderate carbs from rice and peppers, low fat, and light cream for flavor.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Riz Poulet Poivrons Crème contains 478 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Riz Poulet Poivrons Crème provides 46g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (55g), Riz Poulet Poivrons Crème is an excellent energy source for active individuals and athletes.
• Riz Poulet Poivrons Crème contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Riz Poulet Poivrons Crème is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: poulet contributes 248 calories (52% of total calories).
• Protein sources: poulet provide essential amino acids for muscle health.
• Energy sources: riz cuit, poivrons supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
riz cuit
90gr
Protein: 2g
| Carbs: 25g
| Fat: 0g
poulet
150gr
Protein: 42g
| Carbs: 0g
| Fat: 6g
crème légère
15gr
Protein: 0g
| Carbs: 1g
| Fat: 3g
poivrons
100gr
Protein: 2g
| Carbs: 29g
| Fat: 0g
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