Nutritional Overview
Repas composé de blanc de poulet cuit, haricots verts, riz blanc cuit et une pomme. Riche en protéines, modéré en glucides et faible en matières grasses.
Health Insights & Benefits
• Riz, haricots verts, blanc de poulet, pomme contains 427 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Riz, haricots verts, blanc de poulet, pomme provides 34g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (62g), Riz, haricots verts, blanc de poulet, pomme is an excellent energy source for active individuals and athletes.
• Low-fat option with 3g of fat, Riz, haricots verts, blanc de poulet, pomme is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Riz, haricots verts, blanc de poulet, pomme is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: Low-fat, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Riz blanc cuit contributes 150 calories (35% of total calories).
• Protein sources: Blanc de poulet cuit, Haricots verts cuits, Riz blanc cuit provide essential amino acids for muscle health.
• Energy sources: Haricots verts cuits, Riz blanc cuit, Pomme supply carbohydrates for quick energy.
