Nutritional Overview
Le plat contient du riz blanc, des haricots rouges, du steak haché et du chorizo. Les valeurs sont estimées, certains apports comme le sucre sont faibles ou inconnus et ont été notés à 0 si non visibles.
Health Insights & Benefits
• With 790 calories, Riz, haricots, steak, chorizo is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Riz, haricots, steak, chorizo provides 38g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (92g), Riz, haricots, steak, chorizo is an excellent energy source for active individuals and athletes.
• High in fats (27g), Riz, haricots, steak, chorizo provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Riz, haricots, steak, chorizo provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: riz blanc contributes 280 calories (35% of total calories).
• Protein sources: riz blanc, haricots rouges, steak haché, chorizo provide essential amino acids for muscle health.
• Energy sources: riz blanc, haricots rouges supply carbohydrates for quick energy.
