Nutritional Overview
Le repas contient du riz blanc, des haricots verts, du poulet épicé et une pomme. Les valeurs nutritionnelles sont estimées, certains éléments comme les épices ou l'huile de cuisson ne sont pas visibles et donc non inclus.
Health Insights & Benefits
• With 540 calories, Riz, haricots, poulet, pomme is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Riz, haricots, poulet, pomme provides 29g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (60g), Riz, haricots, poulet, pomme is an excellent energy source for active individuals and athletes.
• Riz, haricots, poulet, pomme contains 11g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Riz, haricots, poulet, pomme is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: poulet épicé contributes 240 calories (44% of total calories).
• Protein sources: poulet épicé provide essential amino acids for muscle health.
• Energy sources: haricots verts, riz blanc, pomme supply carbohydrates for quick energy.
