Riz blanc restant
Nutritional Overview
Ce plat contient uniquement du riz blanc cuit, estimé à 80g. Les valeurs nutritionnelles pour les autres ingrédients sont à 0 car ils ne sont pas visibles. Les valeurs sont basées sur une estimation standard pour le riz blanc. Aucun sucre ajouté n'est visible.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 110 calories, Riz blanc restant provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (580g), Riz blanc restant is an excellent energy source for active individuals and athletes.
• Good health score of 6/10. Riz blanc restant provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Riz blanc cuit contributes 110 calories (100% of total calories).
• Energy sources: Riz blanc cuit supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Riz blanc cuit
80gr
Protein: 2g
| Carbs: 24g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!