Riz basmati nature
Nutritional Overview
Ce plat contient uniquement du riz basmati nature. Les valeurs nutritionnelles sont basées sur une portion de 100g. Aucun sucre ajouté ni autres ingrédients visibles. Valeurs manquantes estimées à 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 781 calories, Riz basmati nature is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Riz basmati nature contains 7g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (78g), Riz basmati nature is an excellent energy source for active individuals and athletes.
• Low-fat option with 1g of fat, Riz basmati nature is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Riz basmati nature is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Riz basmati contributes 781 calories (100% of total calories).
• Protein sources: Riz basmati provide essential amino acids for muscle health.
• Energy sources: Riz basmati supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Riz basmati
220gr
Protein: 7g
| Carbs: 78g
| Fat: 1g
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