Riz au poulet sauté
Nutritional Overview
Repas composé de riz basmati, de morceaux de blanc de poulet grillé et de poivrons tricolores. Valeurs estimées, certaines quantités exactes non visibles.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 520 calories, Riz au poulet sauté is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Riz au poulet sauté provides 40g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (45g), Riz au poulet sauté is an excellent energy source for active individuals and athletes.
• High in fats (15g), Riz au poulet sauté provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Riz au poulet sauté is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: blanc de poulet contributes 220 calories (42% of total calories).
Detailed Ingredient Breakdown
blanc de poulet
Protein: 0g
| Carbs: 0g
| Fat: 0g
riz basmati
Protein: 0g
| Carbs: 0g
| Fat: 0g
poivrons rouges
Protein: 0g
| Carbs: 0g
| Fat: 0g
poivrons verts
Protein: 0g
| Carbs: 0g
| Fat: 0g
poivrons jaunes
Protein: 0g
| Carbs: 0g
| Fat: 0g
huile de cuisson
Protein: 0g
| Carbs: 0g
| Fat: 0g
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