Riz au poulet épicé
Nutritional Overview
Repas composé de riz complet, aiguillettes de poulet cuit sans gras, poivron et oignon pour un repas équilibré.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 500 calories, Riz au poulet épicé is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Riz au poulet épicé provides 35g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (55g), Riz au poulet épicé is an excellent energy source for active individuals and athletes.
• Riz au poulet épicé contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! Riz au poulet épicé is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: aiguillette de poulet cuit sans gras contributes 230 calories (46% of total calories).
Detailed Ingredient Breakdown
riz complet
Protein: 0g
| Carbs: 0g
| Fat: 0g
aiguillette de poulet cuit sans gras
Protein: 0g
| Carbs: 0g
| Fat: 0g
poivron
Protein: 0g
| Carbs: 0g
| Fat: 0g
oignon
Protein: 0g
| Carbs: 0g
| Fat: 0g
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