Riz au poulet épicé
Nutritional Overview
Un plat savoureux composé de riz, de poulet épicé, de poivrons et d'oignons, offrant un bon équilibre nutritionnel.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Riz au poulet épicé contains 450 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Riz au poulet épicé provides 35g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (50g), Riz au poulet épicé is an excellent energy source for active individuals and athletes.
• Riz au poulet épicé contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Riz au poulet épicé is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Riz contributes 200 calories (44% of total calories).
Detailed Ingredient Breakdown
Poulet
Protein: 0g
| Carbs: 0g
| Fat: 0g
Riz
Protein: 0g
| Carbs: 0g
| Fat: 0g
Poivrons
Protein: 0g
| Carbs: 0g
| Fat: 0g
Oignons
Protein: 0g
| Carbs: 0g
| Fat: 0g
Épices
Protein: 0g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!