Riz au poulet et petits pois
Nutritional Overview
Un plat équilibré composé de riz blanc, de poulet grillé et de petits pois, offrant une bonne source de protéines et de glucides.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Riz au poulet et petits pois contains 450 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Riz au poulet et petits pois provides 35g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (55g), Riz au poulet et petits pois is an excellent energy source for active individuals and athletes.
• Riz au poulet et petits pois contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Riz au poulet et petits pois is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Riz blanc contributes 200 calories (44% of total calories).
Detailed Ingredient Breakdown
Riz blanc
Protein: 0g
| Carbs: 0g
| Fat: 0g
Poulet grillé
Protein: 0g
| Carbs: 0g
| Fat: 0g
Petits pois
Protein: 0g
| Carbs: 0g
| Fat: 0g
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