Riz au curry et poulet
Nutritional Overview
Plat composé de riz jaune, de morceaux de poulet en sauce au curry et d'une boisson chocolatée. Certaines valeurs sont estimées en l'absence d'informations précises.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 780 calories, Riz au curry et poulet is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Riz au curry et poulet provides 38g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (65g), Riz au curry et poulet is an excellent energy source for active individuals and athletes.
• High in fats (38g), Riz au curry et poulet provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Riz au curry et poulet provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: poulet contributes 300 calories (38% of total calories).
Detailed Ingredient Breakdown
riz jaune
Protein: 0g
| Carbs: 0g
| Fat: 0g
poulet
Protein: 0g
| Carbs: 0g
| Fat: 0g
sauce au curry
Protein: 0g
| Carbs: 0g
| Fat: 0g
boisson chocolatée
Protein: 0g
| Carbs: 0g
| Fat: 0g
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