Riz au beurre
Nutritional Overview
Bol de riz blanc cuit avec un peu de beurre, aspect simple et légèrement assaisonné. Valeurs estimées visuellement à partir de l'image. Les ingrédients non visibles ou inconnus sont mis à 0.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Riz au beurre contains 338 calories, making it a substantial meal option that provides good energy for active individuals.
• Riz au beurre contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (56g), Riz au beurre is an excellent energy source for active individuals and athletes.
• Riz au beurre contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Riz au beurre provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: riz blanc cuit contributes 286 calories (85% of total calories).
• Protein sources: riz blanc cuit provide essential amino acids for muscle health.
• Energy sources: riz blanc cuit supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
riz blanc cuit
220gr
Protein: 5g
| Carbs: 62g
| Fat: 1g
beurre
7gr
Protein: 0g
| Carbs: 0g
| Fat: 6g
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