River Kål 200g
Nutritional Overview
200 grams of river kål providing low calories, moderate carbs, and decent protein, making it a healthy, fiber-rich green vegetable.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• River Kål 200g is a low-calorie option with only 44 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 7g, River Kål 200g is suitable for low-carb and ketogenic diets.
• Low-fat option with 1g of fat, River Kål 200g is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! River Kål 200g is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: river kål contributes 44 calories (100% of total calories).
• Protein sources: river kål provide essential amino acids for muscle health.
• Energy sources: river kål supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
river kål
200gr
Protein: 3g
| Carbs: 7g
| Fat: 1g
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