Riven Kål 50 dl
Nutritional Overview
50 dl riven kål motsvarar ca 1500 gr som är låg i fett, med måttligt protein och kolhydrater främst från fibrer och naturliga sockerarter.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 125 calories, Riven Kål 50 dl provides moderate energy and can fit well into most balanced meal plans.
• Riven Kål 50 dl contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (30g), Riven Kål 50 dl is an excellent energy source for active individuals and athletes.
• Outstanding health score of 9/10! Riven Kål 50 dl is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Riven kål contributes 125 calories (100% of total calories).
• Protein sources: Riven kål provide essential amino acids for muscle health.
• Energy sources: Riven kål supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Riven kål
1500gr
Protein: 6g
| Carbs: 30g
| Fat: 0g
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