Riven Kål 200g
Nutritional Overview
200 grams of shredded cabbage provides low calories, moderate carbs mainly from fiber and natural sugars, low fat, and a good amount of protein. It is rich in nutrients and fiber.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Riven Kål 200g is a low-calorie option with only 50 calories, making it perfect for weight management and calorie-conscious diets.
• Riven Kål 200g provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 9/10! Riven Kål 200g is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Riven kål contributes 50 calories (100% of total calories).
• Protein sources: Riven kål provide essential amino acids for muscle health.
• Energy sources: Riven kål supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Riven kål
200gr
Protein: 4g
| Carbs: 10g
| Fat: 0g
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