Nutritional Overview
Il piatto contiene petto di pollo grigliato, riso bianco e fette di pomodoro fresco. Nessun condimento visibile, valori stimati senza oli aggiunti. Alcuni valori nutrizionali potrebbero essere approssimativi.
Health Insights & Benefits
• Riso, pollo e pomodori contains 460 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Riso, pollo e pomodori provides 45g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (100g), Riso, pollo e pomodori is an excellent energy source for active individuals and athletes.
• High in fats (18g), Riso, pollo e pomodori provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Riso, pollo e pomodori is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Petto di pollo grigliato contributes 250 calories (54% of total calories).
