Risnudelsuppe med svin
Nutritional Overview
Dette er en bolle med risnudelsuppe med svinekjøtt, svinekjøttboller, grønnsaker og suppekraft. Noen verdier er estimert, og sukkerinnholdet er satt til 3 gr for grønnsaker og suppe. Ukjente verdier er satt til 0.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Risnudelsuppe med svin contains 470 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Risnudelsuppe med svin provides 38g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (48g), Risnudelsuppe med svin is an excellent energy source for active individuals and athletes.
• Risnudelsuppe med svin contains 11g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Risnudelsuppe med svin provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Risnudler contributes 180 calories (38% of total calories).
• Protein sources: Risnudler, Svinekjøtt, Svinekjøttboller provide essential amino acids for muscle health.
• Energy sources: Risnudler supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Risnudler
60gr
Protein: 3g
| Carbs: 42g
| Fat: 0g
Svinekjøtt
60gr
Protein: 12g
| Carbs: 0g
| Fat: 7g
Svinekjøttboller
70gr
Protein: 15g
| Carbs: 2g
| Fat: 4g
Grønnsaker (pak choi, koriander, vårløk)
40gr
Protein: 1g
| Carbs: 3g
| Fat: 0g
Suppekraft
300gr
Protein: 2g
| Carbs: 1g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!