Riskrem med bringebær og jordbær saus
Nutritional Overview
En dessert laget av søt riskrem toppet med bringebær- og jordbærsaus. Inneholder moderat med fett og sukker, med lavt proteininnhold.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Riskrem med bringebær og jordbær saus contains 420 calories, making it a substantial meal option that provides good energy for active individuals.
• Riskrem med bringebær og jordbær saus offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (55g), Riskrem med bringebær og jordbær saus is an excellent energy source for active individuals and athletes.
• High in fats (15g), Riskrem med bringebær og jordbær saus provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 5/10. Consider pairing Riskrem med bringebær og jordbær saus with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Riskrem contributes 250 calories (60% of total calories).
• Protein sources: Riskrem provide essential amino acids for muscle health.
• Energy sources: Riskrem, Bringebærsaus, Jordbærsaus supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Riskrem
150gr
Protein: 5g
| Carbs: 30g
| Fat: 9g
Bringebærsaus
60gr
Protein: 1g
| Carbs: 15g
| Fat: 1g
Jordbærsaus
50gr
Protein: 1g
| Carbs: 10g
| Fat: 1g
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