Riskakor med jordgubbar
Nutritional Overview
Måltiden består av två riskakor och fem jordgubbar. Värden för protein, fett och socker är uppskattade. Inga synliga ingredienser saknas. Fetter är mycket låga, därav 0. Om något saknas är värdet satt till 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Riskakor med jordgubbar is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• Riskakor med jordgubbar provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 8/10! Riskakor med jordgubbar is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Riskakor contributes 70 calories (78% of total calories).
Detailed Ingredient Breakdown
Riskakor
Protein: 0g
| Carbs: 0g
| Fat: 0g
Jordgubbar
Protein: 0g
| Carbs: 0g
| Fat: 0g
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