Riskakor med grönsaker
Nutritional Overview
Två riskakor toppade med skivad avokado och röd paprika. Näringsvärden är uppskattade och vissa värden kan vara avrundade. Saknade värden har satts till 0 enligt instruktion.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 170 calories, Riskakor med grönsaker provides moderate energy and can fit well into most balanced meal plans.
• Riskakor med grönsaker provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• Riskakor med grönsaker contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Riskakor med grönsaker is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Riskaka contributes 70 calories (41% of total calories).
• Energy sources: Riskaka supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Riskaka
18gr
Protein: 1g
| Carbs: 15g
| Fat: 0g
Avokado
40gr
Protein: 1g
| Carbs: 2g
| Fat: 7g
Paprika
30gr
Protein: 1g
| Carbs: 5g
| Fat: 0g
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