Riskaker snack
Nutritional Overview
Måltidet består av to og en halv riskake, omtrent 18 gram totalt. Riskaker er lavt på fett og sukker, men inneholder hovedsakelig karbohydrater. Ingen andre ingredienser er synlige.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Riskaker snack is a low-calorie option with only 78 calories, making it perfect for weight management and calorie-conscious diets.
• Riskaker snack provides 16g of carbohydrates, offering quick energy for daily activities and workouts.
• Good health score of 7/10. Riskaker snack provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Riskaker contributes 78 calories (100% of total calories).
• Energy sources: Riskaker supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Riskaker
18gr
Protein: 1g
| Carbs: 16g
| Fat: 0g
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