Rippe Schokolade
Nutritional Overview
Eine Portion Vollmilchschokolade (ca. 30 g) mit hohem Zucker- und Fettanteil.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Rippe Schokolade is a low-calorie option with only 95 calories, making it perfect for weight management and calorie-conscious diets.
• Rippe Schokolade provides 27g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (15g), Rippe Schokolade provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Rippe Schokolade should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Vollmilchschokolade contributes 252 calories (265% of total calories).
• Protein sources: Vollmilchschokolade provide essential amino acids for muscle health.
• Energy sources: Vollmilchschokolade supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Vollmilchschokolade
30gr
Protein: 3g
| Carbs: 27g
| Fat: 15g
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