Ringo Cacao Biscuit Bar
Nutritional Overview
Ringo Cacao Biscuit Bar is a packaged snack consisting of a biscuit base with cacao cream filling and added sugar. Nutritional values are estimated based on typical packaged biscuit bars. Some values may be missing or approximate due to lack of full ingredient list.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, Ringo Cacao Biscuit Bar provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (32g), Ringo Cacao Biscuit Bar is an excellent energy source for active individuals and athletes.
• Ringo Cacao Biscuit Bar contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Ringo Cacao Biscuit Bar should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Biscuit contributes 120 calories (57% of total calories).
• Energy sources: Biscuit, Cacao Cream supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Biscuit
25gr
Protein: 2g
| Carbs: 20g
| Fat: 4g
Cacao Cream
15gr
Protein: 1g
| Carbs: 8g
| Fat: 3g
Sugar
5gr
Protein: 0g
| Carbs: 4g
| Fat: 1g
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