Rindsbouillon mit Gemüse und Flädli
Nutritional Overview
A light beef broth soup with vegetables and thin pancake strips, providing moderate protein, low carbs, and low fat.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 200 calories, Rindsbouillon mit Gemüse und Flädli provides moderate energy and can fit well into most balanced meal plans.
• Rindsbouillon mit Gemüse und Flädli offers 15g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rindsbouillon mit Gemüse und Flädli provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, Rindsbouillon mit Gemüse und Flädli is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Rindsbouillon mit Gemüse und Flädli provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Diet compatibility: Low-fat - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Flädli (Pfannkuchenstreifen) contributes 110 calories (55% of total calories).
• Protein sources: Rindsbouillon, Flädli (Pfannkuchenstreifen) provide essential amino acids for muscle health.
• Energy sources: Gemüse, Flädli (Pfannkuchenstreifen) supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Rindsbouillon
300gr
Protein: 7g
| Carbs: 1g
| Fat: 0g
Gemüse
100gr
Protein: 2g
| Carbs: 7g
| Fat: 0g
Flädli (Pfannkuchenstreifen)
70gr
Protein: 6g
| Carbs: 12g
| Fat: 4g
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