Health Insights & Benefits
• Rindfleisch mit Gemüse contains 350 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Rindfleisch mit Gemüse provides 25g of protein, supporting muscle growth, repair, and satiety.
• Rindfleisch mit Gemüse provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (18g), Rindfleisch mit Gemüse provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Rindfleisch mit Gemüse provides solid nutritional value with room for complementary healthy choices.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Rindfleisch contributes 200 calories (57% of total calories).
