Rillettes Poulet 40gr
Nutritional Overview
A 40g serving of rillettes poulet provides moderate protein with high fat content mainly from chicken and butter.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Rillettes Poulet 40gr provides moderate energy and can fit well into most balanced meal plans.
• Rillettes Poulet 40gr contains 8g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 1g, Rillettes Poulet 40gr is suitable for low-carb and ketogenic diets.
• Rillettes Poulet 40gr contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Rillettes Poulet 40gr provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Chicken contributes 70 calories (58% of total calories).
• Protein sources: Chicken provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Chicken
25gr
Protein: 6g
| Carbs: 0g
| Fat: 4g
Butter
15gr
Protein: 0g
| Carbs: 1g
| Fat: 5g
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