Rijstwafels chocolade
Nutritional Overview
Verpakking toont rijstwafels met pure chocolade. Waarden zijn geschat op basis van zichtbare productinformatie en een portie van 100 gr. Ontbrekende exacte etiketwaarden zijn op 0 gezet indien onbekend.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Rijstwafels chocolade is a low-calorie option with only 83 calories, making it perfect for weight management and calorie-conscious diets.
• Rijstwafels chocolade provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, Rijstwafels chocolade is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 5/10. Consider pairing Rijstwafels chocolade with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: rijst contributes 350 calories (422% of total calories).
• Protein sources: rijst provide essential amino acids for muscle health.
• Energy sources: rijst, pure chocolade supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
rijst
80gr
Protein: 6g
| Carbs: 64g
| Fat: 2g
pure chocolade
20gr
Protein: 2g
| Carbs: 8g
| Fat: 16g
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