Rijstreep melkchocolade
Nutritional Overview
Deze rijstreep met melkchocoladesmaak bevat naar schatting 93 kcal per reep, met 1g eiwit, 19g koolhydraten, 1g vet en 7g suiker. Waarden voor onbekende ingrediënten zijn op 0 gezet.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Rijstreep melkchocolade is a low-calorie option with only 93 calories, making it perfect for weight management and calorie-conscious diets.
• Rijstreep melkchocolade provides 19g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 1g of fat, Rijstreep melkchocolade is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 4/10. Consider pairing Rijstreep melkchocolade with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: rijst contributes 70 calories (75% of total calories).
• Energy sources: rijst supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
rijst
18gr
Protein: 1g
| Carbs: 16g
| Fat: 0g
melkchocolade
4gr
Protein: 0g
| Carbs: 2g
| Fat: 1g
suiker
1gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
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