Riesen espresso kola
Nutritional Overview
Detta är en Riesen espresso-kola, en chokladkola med kaffe. Näringsvärden är uppskattade och vissa värden kan saknas eller vara avrundade.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Riesen espresso kola is a low-calorie option with only 45 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 8g, Riesen espresso kola is suitable for low-carb and ketogenic diets.
• Low-fat option with 2g of fat, Riesen espresso kola is heart-friendly and suitable for low-fat dietary approaches.
• Health score of 2/10 suggests Riesen espresso kola should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Socker contributes 20 calories (44% of total calories).
Detailed Ingredient Breakdown
Socker
Protein: 0g
| Carbs: 0g
| Fat: 0g
Glukossirap
Protein: 0g
| Carbs: 0g
| Fat: 0g
Kakaomassa
Protein: 0g
| Carbs: 0g
| Fat: 0g
Kaffeextrakt
Protein: 0g
| Carbs: 0g
| Fat: 0g
Vegetabiliskt fett
Protein: 0g
| Carbs: 0g
| Fat: 0g
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