Question 1

What are the health benefits of Rice with black-eyed peas curry?

Accepted Answer

With 520 calories, Rice with black-eyed peas curry is a high-energy food that's best enjoyed in moderation as part of a balanced diet. Excellent protein source! Rice with black-eyed peas curry provides 20g of protein, supporting muscle growth, repair, and satiety. Rich in carbohydrates (85g), Rice with black-eyed peas curry is an excellent energy source for active individuals and athletes. Rice with black-eyed peas curry contains 10g of healthy fats, essential for nutrient absorption and hormone production. Good health score of 7/10. Rice with black-eyed peas curry provides solid nutritional value with room for complementary healthy choices.

Question 2

What diet is Rice with black-eyed peas curry suitable for?

Accepted Answer

Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores. Best consumed: Pre or post-workout for optimal energy and recovery benefits. Diet compatibility: High-protein - fits well into these dietary approaches.

Question 3

How many calories are in Rice with black-eyed peas curry?

Accepted Answer

Rice with black-eyed peas curry contains 520 calories, 20g protein, 85g carbohydrates, and 10g fat per serving.

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