Rice Soul Drink
Nutritional Overview
This is a plant-based rice drink with no added sugar. Nutritional values are estimated based on typical rice milk composition. Some values may be approximated due to missing detailed label information.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Rice Soul Drink is a low-calorie option with only 50 calories, making it perfect for weight management and calorie-conscious diets.
• Rice Soul Drink provides 11g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 1g of fat, Rice Soul Drink is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Rice Soul Drink provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Rice contributes 45 calories (90% of total calories).
• Energy sources: Rice supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Rice
100gr
Protein: 0g
| Carbs: 10g
| Fat: 1g
Water
100gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Sunflower oil
5gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
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